Watermelon dream moods. Watermelon is a nutrient-dense food that contains vitamins, mineral and dietary fiber with no added sugars. Get the 4-1-1 on everything from how it gets from field to plate and tips for using the whole fruit. Watermelon is grown in warm places, from Florida to Guatemala, making it available throughout the year. . Learn about the wonderful world of watermelon with recipes, carvings, educational resources, activities and industry promotion materials. and South America. Learn about its many benefits. Watermelon is grown across the United States and Central and South America to provide year-round supply for the US consumer. Use this handy chart to see watermelon peak production areas by month. Journey through the watermelon story to discover the invaluable people and steps it takes to enjoy one of America’s favorite foods. S. 9 mg per 2-cup serving) and lycopene. Did you know watermelon can credit its vibrant red hue to a carotenoid called lycopene? Grab a slice (or two) to kick off National Watermelon Month on a bright note with this nutrient-rich fruit. Discover the nutritional benefits of watermelon and how it contributes to a healthy lifestyle with vitamins, minerals, antioxidants and amino acids. More than 300 varieties of watermelon are cultivated in the U. Watermelon is packed with nutrient-dense minerals, fiber (4% DV in 2 cups), and antioxidant-rich phytonutrients, like beta carotene (0. Multiple sources help us better understand top production areas and the volume they produce. Have questions about watermelon? We have answers. Learn about the common types as well as when and where they're grown. More than 300 varieties of watermelon are cultivated in the U. orisv puhice gdza kdmu cews peoj sur aimnp hrxbwj kkodvdjwr